Beef - Liver

Beef - Liver


Beef liver is a nutritional powerhouse!

Beef liver is rich in highly bioavailable heme iron, B vitamins, vitamin A, and selenium. 

Despite its many benefits, unfortunately beef liver is not a popular choice on the dinner plate these days. 

But it should be!

Organ meats are most definitely worth adding into your diet because they are packed with nutrients and unique flavors!

How to cook:

Beef liver can be cooked much like other organ meats. Follow a few basic cooking principles, and you should be able to turn it into a truly delicious meal:

  • Use liberal butter, ghee, or lard
  • Cook on high heat, but don’t over cook
  • Cook alongside aromatic vegetables and herbs

*Our beef is frozen when fresh and packed in a vacuum sealed package.

Our beef comes from our 100% grass-fed and finished cows!

The cows here at Wolf Oak farm spend their time out on our pastures grazing on diverse grasses and clover.

We also over-seed additional types of forbs, legumes and shrubs for a well balanced salad bar for our livestock.

All that grass-fed goodness absolutely shines through in the quality, taste, and nutrition of our pasture raised beef.